What is the number of calories in a turkey breast?

Palma Macejkovic asked a question: What is the number of calories in a turkey breast?
Asked By: Palma Macejkovic
Date created: Sat, Mar 6, 2021 7:09 PM

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Top best answers to the question «What is the number of calories in a turkey breast»

  • It is easy to count that two turkey breast have about 228 calories and three turkey breast have about 342 calories. In table below you can also see calories amount for four and five turkey breast.

FAQ

Those who are looking for an answer to the question «What is the number of calories in a turkey breast?» often ask the following questions:

▶️ How many calories in turkey breast?

Calories in turkey breastTurkey can be cooked with the skin intact and then removed before eating or not. Here are examples for both options. There are:

  • 38 calories in 1 oz or 28g of roast turkey breast, skin removed before eating
  • 53 calories in 1 oz or 28g of roast turkey breast including the skin
  • 67 calories in 1 oz or 28g of (skin removed) ground/minced cooked turkey breast
  • 196 calories in 1 cup (4.9 oz or 140g ) of chopped/diced roasted breast , skin removed
  • 30 calories in each 1 oz or 28g of raw white turkey, skin removed
For the calories in vegetables and fruits to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

▶️ How many calories in deli sliced turkey breast?

It depends on the brand and how thick the slices are. However, it is approximately 29-35 calories per ounce, or 28g, of sliced deli turkey depending on the brand.

▶️ How many calories deli sliced low sodium turkey breast?

It is approximately 29-35 calories per ounce, or 28g, of deli turkey breast depending on the brand and what has been added.

Your Answer

We've handpicked 24 related questions for you, similar to «What is the number of calories in a turkey breast?» so you can surely find the answer!

How many calories in 8 ounces of ground turkey breast?

Calories in 8 ounces of ground turkeyIn ground (minced) turkey there are:

  • 338 calories in 8 ounces of lean (skin removed) raw, ground or minced, turkey breast
  • 528 -536 in 8 ounces of lean (skin removed) ground or minced cooked turkey breast.
For the calorie content of vegetables or fruit to serve with turkey, and for free fruit and vegetable calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.

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What are turkey breast steaks?

  • Turkey breast steaks are cuts of turkey sold as boneless steaks taken from the breast of the bird. They can be used in a variety of different recipes, such as soy and ginger turkey steaks, turkey steaks with mushroom sauce, and turkey steaks with citrus and ginger sauce. Generally, turkey breast steaks will be served with a side dish or a sauce as part of these recipes, and are rarely chopped up to be included in dishes.

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What goes with roast turkey breast?

Gravy, mashed potatoes, rolls, cranberry sauce, corn on the cob.

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What temperature should a turkey breast?

The government recommends cooking turkey breast to 165°F (74°C). I prefer my turkey breast at 150°F (66°F), at which point it is far, far juicier (especially if you dry brine it!).

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What temperature to bbq turkey breast?

  • Smoking the Turkey Breast In The Smoker or On a Charcoal Grill . Preheat your meat smoker or grill to between 275 and 300 degrees Fahrenheit. If grill smoking, cook the breasts using the indirect grilling method.

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What temperature to smoke turkey breast?

  • Get your grill or smoker going and get it up to temp, between 225-250 degrees. Once there, add your wood chips and place your turkey breast in, making sure it’s not over direct heat if using a grill. Smoke for approximately 3 hours until the internal temperature reaches 160 degrees Fahrenheit.

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What vegetables go with turkey breast?

  • Individual turkey breasts are seasoned with flavorful herbs and cooked together with a medley of vegetables to add healthy nutrients and save time. Root and cruciferous vegetables like Brussels sprouts, sweet potatoes and carrots are packed with fiber and cancer-fighting phytochemicals.

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Is turkey breast processed?

  • yes, it's processed. they grind the meat with the other ingredients and compress it into that "breast" shape. and as gordeaux stated, you'll find white meat on other parts of the turkey - it's not limited to the breast.

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What percentage of a turkey is breast?

Thighs and boneless breasts comprise between 45 and 50 percent of the total ready-to-cook weight of turkeys (Fry et al., 1962). The boneless breast averaged 32.5 percent of eviscerated weight for male turkeys and 30.3 percent for females. Thighs accounted for 14.6 percent in males and 15.2 percent in females.

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Is frozen turkey breast good?

The frozen turkey had a rougher texture and tended to shred apart when cut. It was drier. The breast meat looked stringy and was chewier than the fresh turkey's breast meat. The next day, the fresh one still tasted better, but the texture of the frozen one seemed somewhat improved by refrigeration.

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Is ground turkey breast healthy?

Ground turkey is healthier than ground beef. It contains less saturated fat, calories, and cholesterol than lean ground beef… Ground turkey is also an excellent source of lean protein and vitamins B-6 and 12. Dark meat turkey will have more essential nutrients, but it will also have more fat.

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What is the difference between whole turkey and turkey breast?

Turkey breast is the (usually) white meat part of the tukey, while a whole turkey indicates the entire bird.

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Calories in turkey bacon?

CALORIES IN TURKEY BACONHow many calories in turkey bacon? Well, it depends on the thickness of the slice and the number of slices, or the weight.Therefore, here are examples of both slices and weight. I have also added some examples of specific brands.COOKED TURKEY BACON THIN SLICES

  • 31 calories in 1 thin slice of turkey bacon
  • 62 calories in 2 thin slices of turkey bacon
  • 93 calories in 3 thin slices of turkey bacon
  • 124 calories in 4 thin slices of turkey bacon
  • 155 calories in 5 thin slices or turkey bacon
  • 186 calories in 6 thin slices or turkey bacon
MEDIUM SLICES
  • 42 calories in 1 medium thick slice of turkey bacon
  • 84 calories in 2 medium thick slices of turkey bacon
  • 126 calories in 3 medium thick slices of turkey bacon
  • 168 calories in 4 medium thick slices of turkey bacon
  • 210 calories in 5 medium thick slices of turkey bacon
  • 252 calories in 6 medium thick slices of turkey bacon
THICK SLICES
  • 53 calories in 1 thick slice of turkey bacon
  • 106 calories in 2 thick slices of turkey bacon
  • 159 calories in 3 thick slices of turkey bacon
  • 212 calories in 4 thick slices of turkey bacon
  • 265 calories in 5 thick slices of turkey bacon
  • 318 calories in 6 thick slices of turkey bacon
BY WEIGHT, RAW TURKEY BACON
  • 61 calories in 1 ounce, or 28g, of uncooked turkey bacon
  • 122 calories in 2 ounces, or 57g, of uncooked turkey bacon
  • 244 calories in 4 ounces, or 114g, of uncooked turkey bacon
  • 366 calories in 6 ounces, or 170g, of uncooked turkey bacon
  • 488 in 8 ounces, or 227g, of uncooked turkey bacon
  • 976 calories in 1 pound (16 ounces, or 454g) of uncooked turkey bacon
BY WEIGHT COOKED TURKEY BACON
  • 107 calories in 1 ounce, or 28g, of cooked turkey bacon
  • 214 calories in 2 ounces, or 57g, of cooked turkey bacon
  • 321 calories in 4 ounces, or 114g, of cooked turkey bacon
  • 642 calories in 6 ounces, or 170g, of cooked turkey bacon
  • 856 in 8 ounces, or 227g, of cooked turkey bacon
  • 1712 calories in 1 pound (16 ounces, or 454g) of turkey bacon
BY BRAND
  • OSCAR MAYER
  • 35 calories in 1 slice
  • TRADER JO'S
  • 30 calories in 1 slice
  • KROGER
  • 35 calories in 1 slice
  • APPLEGATE FARMS
  • 35 calories in 1 slice
  • GARRETT COUNTY
  • 35 calories in 1 slice
  • WELLSHIRE FARMS
  • 40 calories in 1 slice
FOR THE FREE CALORIE COUNTING CHARTS providing you with how many calories you should have per day, plus the calorie count charts for the vegetables or fruits that are served with turkey bacon, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.
  1. HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
  2. THE CALORIES IN VEGETABLES CHART
  3. THE CALORIES IN FRUIT CHART
8 people, + others elsewhere, found the 'calories in turkey bacon' answer useful.*Low calorie turkey bacon and egg omelet scramble

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Do you cook a turkey breast down or breast up?

cook it breast up take out of oven and put it breast down on cutting board, cover with ali foil or tin foil let rest for 10 mins . This helps juices to flow back into top of breast,Then slice and serve :)MMMMMmmmmmmmmmmmmmmmmm lovely

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At what temperature is a turkey breast done?

You'll need a meat thermometer to make sure you cook your turkey to the right temperature. Insert it close to, but not touching, the thigh bone. If it reads 180 degrees F in the thigh and 170 degrees F in the breast, it's done and ready to serve.

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What happens if my turkey breast isn't thawed?

If There's No Time to Thaw

It's perfectly safe to cook a frozen or partially frozen turkey — you just need to allow some extra cooking time… In either case, check the temperature and cook the turkey until it registers 165°F in both the breast and the thigh.

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What happens when you cook a turkey breast?

  • When cooking turkey breast, the roasting process tends to evaporate and reduce the moisture content, shrinking the fibers and making the meat tough, so it is important to follow the proper steps for roasting and use the right turkey cooking times to ensure the best results.

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What is 2 oz of sliced turkey breast?

How many slices is 2 oz of lunch meat? I usually just eat one slice and estimate that it's about 2 ounces (the slices are ovals, probably 6 inches long, 5 inches wide in the middle).

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What is a good price for turkey breast?

Turkey prices:

$0.87 per pound for Butterball Whole Turkey. $1.59 per pound for bone-in turkey breast.

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What is the size of a turkey breast?

  • Turkey breast can come in all sorts of sizes and cuts. A single boneless breast can be as small as 1 kg / 2 lb. A double bone in breast (also known as turkey "buffe" or "crown") can be as large as 6 kg / 12 lb.

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What temperature do you roast a turkey breast?

  • Turn the oven temperature down to 325ºF (163ºC). Roast the turkey breast until the thickest part of the meat reaches an internal temperature of 160 to 165ºF, about 30 to 45 minutes. Rest the turkey breast for 20 minutes before slicing.

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What temperature should a smoked turkey breast be?

Smoke turkey, maintaining temperature inside smoker between 225° and 250°, for 3 1/2 to 4 hours or until a meat thermometer inserted into thickest portion registers 165°. Remove turkey, cover loosely with aluminum foil, and let stand 10 to 15 minutes before slicing.

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What temperature should turkey breast be cooked at?

The government recommends cooking turkey breast to 165°F (74°C). I prefer my turkey breast at 150°F (66°F), at which point it is far, far juicier (especially if you dry brine it!).

Read more

Can cats eat turkey breast slices?

Turkey. Another lean protein, turkey, including cooked turkey breast or sliced deli meat, is a cat-safe snack… And ensure your kitty is receiving proper daily nutrition by feeding their cat food in addition to any human food snacks.

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