Ground turkey calories

19587 best questions for Ground turkey calories

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Those interested in the Ground turkey calories category often ask the following questions:

▶️ How many calories in ground turkey?

HOW MANY CALORIES IN GROUND TURKEYHere are examples, for both cooked and raw, ground (called minced in the UK) turkey.RAW (and without skin):

  • 42 calories in 1 ounce, or 28 grams, of raw ground turkey
  • 126 calories in 3 ounces, or 85g, of raw ground turkey
  • 149 calories in 3.5 ounces, or 100g, of lean raw ground turkey
  • 252 calories in 6 ounces, or 170g of raw ground turkey
  • 336 calories in 8 ounces or 227g of raw ground turkey
  • 676 calories in 1 lb (16 ounces) or 454g, of raw ground turkey
COOKED (and without skin):
  • 66 calories in 1 ounce, or 28 grams, of cooked ground turkey
  • 198 calories in 3 ounces, or 85g, of cooked ground turkey
  • 235 calories in 3.5 ounces, or 100g, of cooked ground turkey
  • 396 calories in 6 ounces, or 170g, of raw ground turkey
  • 528 calories in 8 ounces, or 227g, of raw ground turkey
For free Fruit and Vegetable Calorie Charts,to give you the calorie counts of the vegetables/salad vegetables, or fruits that are served with ground (minced) turkey, use the page links given below:
  1. Calories in Vegetables Chart
  2. Calories in Fruits Chart

▶️ How many calories does ground turkey have in calories?

  • Ground turkey calories. Now we are going to look at the calories that are found in ground turkey. The examples used here are 85% lean. A 4 oz serving of cooked ground turkey has 266 calories in. 1 oz of cooked ground turkey has 67 calories in. 100 g of cooked ground turkey has 235 calories.

▶️ How many calories in ground beef versus ground turkey?

Ground beef normally has fat added to it in ratios from 5% to 30% typically. This increases the calorie count as the fat ratio increases. The calories range from 155 kcal for 4 ounces to 375 kcal for 4 ounces before cooking. Ground turkey normally has 7 to 15% fat and ranges in calories from 241 kcal for 4 ounces to 292 kcal pan broiled (after cooking). The major concern between these two meats is typically the fat contents and the cholesterol contents. Beef with higher fat contents has higher triglycerides whereas turkey has higher cholesterol.

▶️ How many calories in ground turkey cooked?

  • A 1 Cup Cooked of Ground Turkey contains about 296 Calories per serving. It also contains about 149 calories that come from fat.

▶️ How many calories in ground turkey breast?

It's also packed with protein at 26 grams and comes in at 120 calories per serving! ... Nutrition Facts.

Amount Per Serving
Calories120

Question from categories: ground turkey cooked 6 oz ground turkey look like ground turkey recipes 4 ounce oz ground turkey lean ground turkey cooked

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Top 19567 questions from Ground turkey calories

We’ve collected for you 19567 similar questions from the «Ground turkey calories» category:

How many calories in 1 lb of ground turkey?

Calories in 1 lb of ground turkeyThere are::

  • approx 480 calories in each 1 lb of raw white turkey meat with the skin removed but the turkey meat not yet ground or minced.
  • approx 1056-1072 calories in 1 lb of lean (skin removed) ground or minced cooked turkey.
For the calorie content of vegetables or fruit to serve with chicken, and fruit and vegetable calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

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How many calories in 1 pound of ground turkey?

  • Amount Per 1 lb Calories - 1026 Calories - 1026 Calories from Fat - 548 Total Fat Total Fat 60.93g Saturated 15.71g Polyunsaturated 17.07g Monounsaturated 20.66g 5 more rows ... Jan 13 2021

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How many calories in 99% fat free ground turkey?

  • However, the same serving size of 99% fat-free ground turkey breast provides 120 calories, 1g fat and zero saturated fat. Some studies also show that ground turkey may contain bacteria called Salmonella and some are even resistant to antibiotics.

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How many calories in 8 oz of ground turkey?

  • There are 338 calories in 8 ounces of Ground Turkey. Calorie breakdown: 52% fat, 0% carbs, 48% protein.

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How many calories in a piece of ground turkey?

  • When you compare 85/15 ground beef and turkey you will find the following information to be true: turkey contains 220 calories per 4 oz. portion, 17 grams of fat including 4 grams of saturated fat, and 19 grams of protein.

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How many calories in one pound of ground turkey?

Calories in one pound of ground turkeyIn ground (minced) turkey (cooked and raw examples) there are:

  • approx 1056-1072 calories in 1 lb of lean (skin removed) ground or minced cooked turkey
  • approx 676 calories in each 1 lb (454g) of lean (skin removed) raw ground turkey
  • approx 480 calories in each 1 lb of raw white turkey meat with the skin removed but the turkey meat not yet ground or minced.
For the calorie content of vegetables or fruit to serve with chicken, and fruit and vegetable calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

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How many calories are in 8 oz of ground turkey?

  • Nutrition summary: There are 338 calories in 8 ounces of Ground Turkey. Calorie breakdown: 52% fat, 0% carbs, 48% protein.

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How many calories in 1 2 lb of ground turkey?

There are 338 calories in a 1/2 pound of Ground Turkey.

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How many calories is 3/4 cup of ground turkey?

There are 178 calories in a 3/4 cup of chopped or diced Turkey Meat (Cooked, Roasted).

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How many calories are in 100 grams of ground turkey?

  • There are 149 calories in 100 grams of Ground Turkey. Calorie breakdown: 52% fat, 0% carbs, 48% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

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How many calories are in 4 oz of ground turkey?

  • A 4 oz serving of cooked ground turkey has 266 calories in; 1 oz of cooked ground turkey has 67 calories in; 100 g of cooked ground turkey has 235 calories; Turkey slices calories. Turkey slices are another popular form that turkey meat is consumed in. We are going to provide you with some examples of the calories in turkey slices here.

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How many calories is 4 oz of cooked ground turkey?

There are 266 calories in 4 ounces of Ground Turkey (Cooked).

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How many calories in 8 ounces of ground turkey breast?

Calories in 8 ounces of ground turkeyIn ground (minced) turkey there are:

  • 338 calories in 8 ounces of lean (skin removed) raw, ground or minced, turkey breast
  • 528 -536 in 8 ounces of lean (skin removed) ground or minced cooked turkey breast.
For the calorie content of vegetables or fruit to serve with turkey, and for free fruit and vegetable calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.

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How many calories in 1 2 c of ground turkey?

  • There are 126 calories in a 1/2 cup of diced, cooked Turkey. Calorie breakdown: 35% fat, 0% carbs, 65% protein. Related Types of Turkey:

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How many calories are in 1 oz of ground turkey?

  • Ground turkey calories. Now we are going to look at the calories that are found in ground turkey. The examples used here are 85% lean. A 4 oz serving of cooked ground turkey has 266 calories in. 1 oz of cooked ground turkey has 67 calories in. 100 g of cooked ground turkey has 235 calories.

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How many calories in 1 2 cup lean ground turkey?

Nutrition facts

Amount Per 0.5 cup cooked
Calories148 Kcal (620 kJ)
Calories from fat72 Kcal
% Daily Value*
Total Fat8g12%

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How many calories is in a pound of ground turkey?

  • There are 676 calories in 1 pound of Ground Turkey. Calorie breakdown: 52% fat, 0% carbs, 48% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

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How many calories are in a pound of ground turkey?

  • There are 338 calories in a 1/2 pound of Ground Turkey. Calorie breakdown: 52% fat, 0% carbs, 48% protein.

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How many calories in1 oz of 93 lean ground turkey?

With 22g of protein, 8g of fat per serving, and only 160 calories, our 93% Lean Ground Turkey puts a healthy spin on your favorite recipes.

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How many calories are in 1 pound of cooked ground turkey?

  • There are 1066 calories in 1 pound of Ground Turkey (Cooked). Calorie breakdown: 52% fat, 0% carbs, 48% protein. Other Common Serving Sizes:

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How many calories are in 1 cup of lean ground turkey?

There are 511 calories (on average) in Ground Turkey - 1 cup (226g).

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Is ground turkey healthy then ground beef?

Ounce for ounce, ground turkey has slightly more calories, fat, cholesterol, and sodium compared to ground beef. However, ground beef has more protein, iron, zinc, and B vitamins. Saturated fat is where they differ (though not by a ton), and that's usually why turkey generally gets more “healthy” points than beef.

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How many calories are in a half cup of lean ground turkey?

With 21 grams of protein, 170 calories, and no artificial ingredients, it's easier than ever to eat well!

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How many calories are in a cup of 99 lean ground turkey?

It's also packed with protein at 26 grams and comes in at just 120 calories per serving!

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How many calories are in 4 oz of 99 lean ground turkey?

There are 120 calories in 4 oz (112 g) of Jennie-O 99% Lean Ground Turkey.

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How many calories are in a pound of 99 fat free ground turkey?

With 28g of protein, 1g of fat per serving, and only 120 calories, our 99% Fat-Free Ground Turkey Breast puts a healthy spin on your favorite recipes. From lasagna to burgers and tacos, Honeysuckle White® ground turkey is lean protein you can feel good about.

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Which is better for you ground turkey or ground turkey?

  • But it really depends on the cut of meat,” says Manuel Villacorta, M.S., R.D. Ground turkey breast is the leanest option in terms of fat, Villacorta says. But the ground turkey sold at your grocery store may include darker thigh and leg meat—not to mention skin—that could boost the fat content to 20 percent.

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Calories in turkey bacon?

CALORIES IN TURKEY BACONHow many calories in turkey bacon? Well, it depends on the thickness of the slice and the number of slices, or the weight.Therefore, here are examples of both slices and weight. I have also added some examples of specific brands.COOKED TURKEY BACON THIN SLICES

  • 31 calories in 1 thin slice of turkey bacon
  • 62 calories in 2 thin slices of turkey bacon
  • 93 calories in 3 thin slices of turkey bacon
  • 124 calories in 4 thin slices of turkey bacon
  • 155 calories in 5 thin slices or turkey bacon
  • 186 calories in 6 thin slices or turkey bacon
MEDIUM SLICES
  • 42 calories in 1 medium thick slice of turkey bacon
  • 84 calories in 2 medium thick slices of turkey bacon
  • 126 calories in 3 medium thick slices of turkey bacon
  • 168 calories in 4 medium thick slices of turkey bacon
  • 210 calories in 5 medium thick slices of turkey bacon
  • 252 calories in 6 medium thick slices of turkey bacon
THICK SLICES
  • 53 calories in 1 thick slice of turkey bacon
  • 106 calories in 2 thick slices of turkey bacon
  • 159 calories in 3 thick slices of turkey bacon
  • 212 calories in 4 thick slices of turkey bacon
  • 265 calories in 5 thick slices of turkey bacon
  • 318 calories in 6 thick slices of turkey bacon
BY WEIGHT, RAW TURKEY BACON
  • 61 calories in 1 ounce, or 28g, of uncooked turkey bacon
  • 122 calories in 2 ounces, or 57g, of uncooked turkey bacon
  • 244 calories in 4 ounces, or 114g, of uncooked turkey bacon
  • 366 calories in 6 ounces, or 170g, of uncooked turkey bacon
  • 488 in 8 ounces, or 227g, of uncooked turkey bacon
  • 976 calories in 1 pound (16 ounces, or 454g) of uncooked turkey bacon
BY WEIGHT COOKED TURKEY BACON
  • 107 calories in 1 ounce, or 28g, of cooked turkey bacon
  • 214 calories in 2 ounces, or 57g, of cooked turkey bacon
  • 321 calories in 4 ounces, or 114g, of cooked turkey bacon
  • 642 calories in 6 ounces, or 170g, of cooked turkey bacon
  • 856 in 8 ounces, or 227g, of cooked turkey bacon
  • 1712 calories in 1 pound (16 ounces, or 454g) of turkey bacon
BY BRAND
  • OSCAR MAYER
  • 35 calories in 1 slice
  • TRADER JO'S
  • 30 calories in 1 slice
  • KROGER
  • 35 calories in 1 slice
  • APPLEGATE FARMS
  • 35 calories in 1 slice
  • GARRETT COUNTY
  • 35 calories in 1 slice
  • WELLSHIRE FARMS
  • 40 calories in 1 slice
FOR THE FREE CALORIE COUNTING CHARTS providing you with how many calories you should have per day, plus the calorie count charts for the vegetables or fruits that are served with turkey bacon, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.
  1. HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
  2. THE CALORIES IN VEGETABLES CHART
  3. THE CALORIES IN FRUIT CHART
8 people, + others elsewhere, found the 'calories in turkey bacon' answer useful.*Low calorie turkey bacon and egg omelet scramble

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Is ground turkey healthier than ground beef?

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you're interested in weight loss.

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Is ground chicken healthier than ground turkey?

If we're getting really granular, ground turkey is generally a little leaner than ground chicken. It has fewer calories, less sodium, more iron, and more protein. Still, the differences are almost negligible.

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What is ground turkey?

Ground turkey is boned turkey meat that has been put through a meat grinder.

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Is ground turkey healthy?

Ground turkey is healthier than ground beef. It contains less saturated fat, calories, and cholesterol than lean ground beef… Ground turkey is also an excellent source of lean protein and vitamins B-6 and 12. Dark meat turkey will have more essential nutrients, but it will also have more fat.

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Is ground turkey processed?

Ground turkey is not processed meat… Processed meat is meat that has been preserved by smoking, curing or salting, or the addition of chemical preservatives. It includes hot dogs, bacon, sausage, corned beef, and the like.

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How many calories can you save by using 4 oz of lean ground turkey vs 4oz of ground beef?

100 calories

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Which is healthier ground chicken or ground turkey?

If we're getting really granular, ground turkey is generally a little leaner than ground chicken. It has fewer calories, less sodium, more iron, and more protein. Still, the differences are almost negligible.

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Which is better ground turkey or ground chicken?

  • Regular ground turkey includes both dark and white meat, and that dark meat is what helps the ground stuff actually taste like turkey—a slightly richer, more savory version of chicken. I can hear a turkey chili bubbling on the stove already.

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How to cook ground turkey with ground veggies?

  • Over medium high heat, heat olive oil. Add onions and peppers and heat 2-3 minutes until softened. Add garlic and allow to heat for another minute. Push veggies to the side of the pan ( allow that side of the pan to be off the burner) and add ground turkey and brown turkey until cooked through, mixing the veggies back in with the turkey.

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Can you substitute ground chicken for ground turkey?

  • Can You Substitute Ground Turkey for Ground Chicken (& Vice Versa)? The answer is mostly yes. Given that it’s so commonplace in recipes that traditionally call for ground beef (such as chili, hamburgers, and even sloppy Joes ), the overall consensus seems to be that ground turkey is an excellent substitute on that front.

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Can you replace ground beef with ground turkey?

Ground Beef is a leaner meat but ground turkey is a respectable alternative. Sometimes it depends on the dish.

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How does ground turkey compare to ground beef?

  • There is one gram of fat in ground turkey and ground beef has 18 grams. The cholesterol levels have a major difference. While ground turkey has 55 milligrams, ground beef has 76 milligrams. And finally, ground turkey has 26 grams of protein and ground beef as 20 grams.

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Why is ground turkey better than ground beef?

much leaner

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Can i substitute ground turkey for ground beef?

Ground Poultry

With a similar texture, ground chicken or ground turkey can be superb substitutes for ground beef. The poultry is a bit paler than beef, which can change the appearance of some dishes, but they still taste equally delicious.

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Can ground turkey be substituted for ground beef?

Which is better for you ground turkey or beef?

  • Overall, ground turkey is still seen to be more healthy than beef. However, it really depends on the lean meat to fatty meat ratio that you find in the ground turkey or beef that you purchase. Typically, light meat turkey will always be leaner than dark meat turkey and beef.

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Is ground pork as healthy as ground turkey?

In summary, pork and turkey meat contain similar amounts of protein, minerals and no carbohydrates. Pork contains almost twice as much fats as turkey meat. Even though both of the meats contain similar amounts of vitamins, turkey meat is richer in vitamin A and most of the B complex, as well as iron and copper.

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Why is ground chicken healthier than ground turkey?

Both turkey and chicken are rich in high-quality protein. Chicken breast has slightly more protein than turkey breast, but turkey thigh is minimally higher in protein than chicken thigh. The other meat cuts provide equal amounts of protein. Which type is healthier depends on your personal health and nutrition goals.

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Is ground turkey healthier than lean ground beef?

If you have heart disease or are at high risk of developing it, ground turkey may be healthier for you than ground beef. Turkey has approximately one gram less of saturated fat, compared with beef of the same fat percentage ( 1 , 2 ).

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Which is healthier ground turkey or ground beef?

  • This smart go-to is leaner than ground beef and plenty affordable. Use it for just about any weeknight dinner. Pasta, soup, burgers, casseroles - ground turkey can do it all. "This recipe has passed the kid test!

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What makes ground turkey taste like ground beef?

  • Mix the ground turkey with Worcestershire sauce and blend well with your hands. This sauce is the one extra ingredient that can make all the difference with flavor, and it also helps keep the turkey moist. Add other spices according to your own taste. A little salt and pepper is a must.

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How to sub ground turkey for ground sausage?

  • In a small bowl, combine all spices (including brown sugar, if using) and set a aside. Brown ground turkey in a large pan on stovetop. Add red wine vinegar and stir. Add spice mix and stir to combine. Use in place of ground sausage in your favorite recipes! Seasoning mix adapted from allrecipes.

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How many calories in turkey?

HOW MANY CALORIES IN TURKEYHere are examples of roast turkey and raw turkey, with the skin and without the skin.BY THE SERVING SIZE OR PORTION, ROASTED BREAST OR LEG:

  • 159 calories in an average 3 ounce, or 85 gram, serving of breast if the skin is also eaten
  • 114 calories in an average 3 ounce, 85 gramm, serving of breast, skin removed before eating
  • 186 calories in an average 3 ounce, or 85g, serving of leg/thigh/drumstick if the skin is eaten
  • 156 calories in an average 3 ounce, or 85g, serving of leg/thigh/drumstick, skin not eaten
  • 268 calories in a 4 ounce, or 114g, serving of lean (skin removed) ground/minced cooked turkey
  • 196 calories in 1 cup of chopped/diced breast meat, skin removed
  • 262 calories in 1 cup of chopped/diced leg/thigh/drumstick, skin removed
BY THE OUNCE, OR 85 GRAMS, OF ROASTED BREAST:
  • 38 calories in each ounce, or 28g, of turkey breast, skin removed before eating
  • 53 calories in each ounce, or 28g, of turkey breast if the skin is also eaten
BY THE OUNCE, OR 85 GRAMS, OF ROASTED THIGH OR DRUMSTICK:
  • 52 calories in each ounce, or 28g, of turkey, skin removed before eating
  • 62 calories in each ounce, or 28g, of roast turkey if the skin is eaten
UNCOOKED:
  • 30 calories in each ounce, or 28g, of raw white turkey meat with the skin removed
  • 35 calories in each ounce, or 28g, of raw leg/thigh/drumstick with the skin removed
For free Fruit and Vegetable Calorie Chart, to get the calories counts of the vegetables/salad-vegetables/fruits that are served with turkey, use the page links listed below:
  1. Calories in Vegetables Chart
  2. Calories in Fruits Chart
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