How many grams of fat in a turkey breast?

Kaitlyn Mitchell asked a question: How many grams of fat in a turkey breast?
Asked By: Kaitlyn Mitchell
Date created: Sun, May 2, 2021 7:01 PM

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Top best answers to the question «How many grams of fat in a turkey breast»

  • Fat in Turkey Breast. The favorite choice for the term "Turkey Breast" is 1 slice of Turkey Breast Meat which has about 0.35 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Turkey Breast is shown below.

FAQ

Those who are looking for an answer to the question «How many grams of fat in a turkey breast?» often ask the following questions:

▶️ How many grams of protein are there in turkey breast?

258g

▶️ How many calories in turkey breast?

Calories in turkey breastTurkey can be cooked with the skin intact and then removed before eating or not. Here are examples for both options. There are:

  • 38 calories in 1 oz or 28g of roast turkey breast, skin removed before eating
  • 53 calories in 1 oz or 28g of roast turkey breast including the skin
  • 67 calories in 1 oz or 28g of (skin removed) ground/minced cooked turkey breast
  • 196 calories in 1 cup (4.9 oz or 140g ) of chopped/diced roasted breast , skin removed
  • 30 calories in each 1 oz or 28g of raw white turkey, skin removed
For the calories in vegetables and fruits to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

▶️ How many grams of protein in turkey?

There are 22. 3 grams of protein in100 grams of turkey breast. Turkey is a good option of a low fat high protein food.

Your Answer

We've handpicked 20 related questions for you, similar to «How many grams of fat in a turkey breast?» so you can surely find the answer!

How many calories in 4 oz of turkey breast?

  • There are 266 calories in 4 ounces of Ground Turkey (Cooked). Calorie breakdown: 52% fat, 0% carbs, 48% protein.

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How many calories in 8 oz of turkey breast?

Calories in 8 oz of turkey breastThere are:

  • approx 304 calories in 8 oz of roast turkey breast with the skin removed before eating
  • approx 424 calories in 8 oz of roast turkey breast including the skin
  • approx 536 calories in 8 oz of (skin removed) ground/minced cooked turkey breast
  • approx 240 calories 8 oz of raw white turkey meat with the skin removed
For the calories in vegetables and fruits to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

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How many calories in a subway turkey breast sandwich?

  • There are 280 calories in a 1 sandwich serving of Subway 6" Turkey Breast. Calorie breakdown: 11% fat, 64% carbs, 25% protein.

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How many calories in a subway turkey breast wrap?

  • There are 380 calories in 1 wrap (315 g) of Subway Turkey Breast Wrap. Calorie breakdown: 21% fat, 60% carbs, 19% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

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How many carbs in sun dried tomato turkey breast?

  • What is my Recommended Daily Intake (RDI)? There are 50 calories in 2 oz (56 g) of HEB Sun Dried Tomato Turkey Breast. Calorie breakdown: 0% fat, 15% carbs, 85% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

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How many does a 5 pound turkey breast serve?

LITTLE BIRD

If you're not cooking for a crowd, make a bone-in turkey breast. A 5- to 7-pound breast feeds about 4.

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How many does a pound of turkey breast serve?

Quick rule of thumb to get you started: If you're buying a whole turkey, plan on 1 pound (uncooked) per person. For a boneless turkey breast, get ½ pound per person.

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How many minutes per pound for boneless turkey breast?

Suggestions vary, but the concensus is to roast for 20-30 minutes per pound at 325-325 degrees. You want to get to an internal temperature in the center of the roast of 175F.

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How many ounces in a slice of turkey breast?

Depends how big the turkey was.

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How many people can a whole turkey breast feed?

  • One (three-pound) half-breast will feed two to four people. A whole ( six – to seven -pound) turkey breast (two breasts, still joined at the breast bone) will feed six to eight people. How long does it take to cook a Butterball boneless turkey breast?

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How many people does a boneless turkey breast feed?

  • A whole (six- to seven-pound) turkey breast (two breasts, still joined at the breast bone) will feed six to eight people. How do you bake a Butterball boneless turkey breast?

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How many pounds of turkey breast for 10 people?

5 lbs. about a half pound per person.....

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How many will a 5 lb turkey breast feed?

LITTLE BIRD

If you're not cooking for a crowd, make a bone-in turkey breast. A 5- to 7-pound breast feeds about 4.

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How many will a 6 pound turkey breast feed?

We recommend bone-in and skin-on breasts, which is what we use for this method. One (three-pound) half-breast will feed two to four people. A whole (six- to seven-pound) turkey breast (two breasts, still joined at the breast bone) will feed six to eight people.

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How many will a 7 lb turkey breast feed?

If you're not cooking for a crowd, make a bone-in turkey breast. A 5- to 7-pound breast feeds about 4.

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How many will a 9 lb turkey breast feed?

Turkey Math

Here are some turkey numbers keep in mind for Thanksgiving Day: 4 to 6 people = 4- to 9-lb. turkey (If you can't find a bird that small, you can get a slightly larger bird that will allow for more leftovers.)

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How many grams of protein is one ounce of turkey?

About 7 grams of protein in one ounce of cooked turkey.

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Is frozen turkey breast good?

The frozen turkey had a rougher texture and tended to shred apart when cut. It was drier. The breast meat looked stringy and was chewier than the fresh turkey's breast meat. The next day, the fresh one still tasted better, but the texture of the frozen one seemed somewhat improved by refrigeration.

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Is ground turkey breast healthy?

Ground turkey is healthier than ground beef. It contains less saturated fat, calories, and cholesterol than lean ground beef… Ground turkey is also an excellent source of lean protein and vitamins B-6 and 12. Dark meat turkey will have more essential nutrients, but it will also have more fat.

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What are turkey breast steaks?

  • Turkey breast steaks are cuts of turkey sold as boneless steaks taken from the breast of the bird. They can be used in a variety of different recipes, such as soy and ginger turkey steaks, turkey steaks with mushroom sauce, and turkey steaks with citrus and ginger sauce. Generally, turkey breast steaks will be served with a side dish or a sauce as part of these recipes, and are rarely chopped up to be included in dishes.

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