How many calories in turkey?

Briana Kuhic asked a question: How many calories in turkey?
Asked By: Briana Kuhic
Date created: Mon, Jun 28, 2021 10:25 AM

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Those who are looking for an answer to the question «How many calories in turkey?» often ask the following questions:

▶️ How many calories in chopped turkey?

Calories in chopped turkeyIn home roasted turkey, which has then been chopped, there are:

  • approx 196 calories in 1 cup (4.9 oz or 140g ) of chopped/diced breast meat, skin removed
  • approx 262 calories in 1 cup (4.9 oz or 140g) of chopped/diced dark meat, skin removed.

▶️ How many calories in minced turkey?

There are:

  • approximately 1056 calories in 1 lb or 454g of lean minced cooked turkey (skin removed)
  • approximately 672 calories in 1 lb or 454g of lean raw minced turkey (skin removed)
  • approximately 66 calories in each ounce or 28g of lean cooked minced turkey (skin removed)
  • approximately 42 calories in each ounce or 28g of lean raw minced turkey (skin removed) .

▶️ How many calories in publix turkey?

  • There are 130 calories in a 4 oz serving of Publix Lean Ground Turkey Breast. Calorie breakdown: 11% fat, 0% carbs, 89% protein.

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HOW MANY CALORIES IN TURKEYHere are examples of roast turkey and raw turkey, with the skin and without the skin.BY THE SERVING SIZE OR PORTION, ROASTED BREAST OR LEG:

  • 159 calories in an average 3 ounce, or 85 gram, serving of breast if the skin is also eaten
  • 114 calories in an average 3 ounce, 85 gramm, serving of breast, skin removed before eating
  • 186 calories in an average 3 ounce, or 85g, serving of leg/thigh/drumstick if the skin is eaten
  • 156 calories in an average 3 ounce, or 85g, serving of leg/thigh/drumstick, skin not eaten
  • 268 calories in a 4 ounce, or 114g, serving of lean (skin removed) ground/minced cooked turkey
  • 196 calories in 1 cup of chopped/diced breast meat, skin removed
  • 262 calories in 1 cup of chopped/diced leg/thigh/drumstick, skin removed
BY THE OUNCE, OR 85 GRAMS, OF ROASTED BREAST:
  • 38 calories in each ounce, or 28g, of turkey breast, skin removed before eating
  • 53 calories in each ounce, or 28g, of turkey breast if the skin is also eaten
BY THE OUNCE, OR 85 GRAMS, OF ROASTED THIGH OR DRUMSTICK:
  • 52 calories in each ounce, or 28g, of turkey, skin removed before eating
  • 62 calories in each ounce, or 28g, of roast turkey if the skin is eaten
UNCOOKED:
  • 30 calories in each ounce, or 28g, of raw white turkey meat with the skin removed
  • 35 calories in each ounce, or 28g, of raw leg/thigh/drumstick with the skin removed
For free Fruit and Vegetable Calorie Chart, to get the calories counts of the vegetables/salad-vegetables/fruits that are served with turkey, use the page links listed below:
  1. Calories in Vegetables Chart
  2. Calories in Fruits Chart
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Your Answer

We've handpicked 20 related questions for you, similar to «How many calories in turkey?» so you can surely find the answer!

How many calories are in a turkey meal?

  • There are 484 calories in 1 Turkey Dinner (Frozen Meal). Calorie breakdown: 41% fat, 34% carbs, 25% protein.

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How many calories are in italian turkey sausage?

200

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How many calories are in panera turkey chili?

  • Panera All-Natural Turkey Chilis contain between 190-850 calories, depending on your choice of sizes. All-Natural Turkey Chilis from Panera come in 3 sizes.

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How many calories are in plain ground turkey?

The Nutritional Makeup of Ground Turkey

According to the USDA, one four-ounce serving of ground turkey contains 220 calories, 19 grams of protein, 17 grams of fat, 0 carbs, 0 grams of fiber, and 0 grams of sugar.

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How many calories are in turkey deli meat?

  • Turkey deli meat is a low-fat, low calorie source of protein. A 2-oz. serving has 50 calories , 1 g of fat, no saturated fat, 20 mg of cholesterol, 450 mg of sodium, 2 g of total carbohydrates, no sugar and 8 g of protein.

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How many calories are in turkey hot dogs?

One turkey hot dog (give or take based on brand and size) will have roughly 110 calories in it.

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How many calories does deli sliced turkey have?

what does 1 oz of turkey look like 1 oz 2 oz of turkey

Thin Sliced - Great Value

Nutrition Facts
For a Serving Size of 4 slices (51g)
How many calories are in Turkey Breast Deli Meat? Amount of calories in Turkey Breast Deli Meat: Calories 50Calories from Fat 9 (18%)
% Daily Value *

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How many calories in 1 slice of turkey?

  • 2,000 2,500 Total Fat 65g 80g Sat Fat 20g 25g Cholesterol 300mg 300mg Sodium 2,400mg 2,400mg 2 more rows ... Mar 3 2021

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How many calories in 3 oz of turkey?

Calories in 3 oz of turkeyThere are:

  • approx 114 calories in 3 oz of cooked turkey breast with the skin removed before eating
  • approx 159 calories in 3 oz cooked turkey breast including the skin
  • approx 156 calories in 3 oz of cooked turkey dark meat with the skin removed before eating
  • approx 186 calories in 3 oz of cooked turkey dark meat including the skin
  • approx 90 calories in 3 oz of raw white turkey meat with the skin removed
For the calories in vegetables and fruits to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

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How many calories in 3 servings of turkey?

The average serving of turkey is about 3.5 ounces. Based on white meat turkey with no skin, that's about 135-140 calories a serving. So for 3 servings, that would be roughly be 400-420 calories.

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How many calories in 8 oz of turkey?

Calories in 8 oz of turkey'There are:

  • approx 304 calories in 8 oz of cooked turkey breast with the skin removed before eating
  • approx 424 calories in 8 oz cooked turkey breast including the skin
  • approx 416 calories in 8 oz of cooked turkey dark meat with the skin removed before eating
  • approx 496 calories in 8 oz of cooked turkey dark meat including the skin
  • approx 526-536 calories 8 oz of lean (skin removed) ground or minced cooked turkey
  • approx 338 calories in 8 ounces of lean (skin removed) raw ground turkey.
For the calories in vegetables and fruits to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions

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How many calories in 90 10 ground turkey?

turkey breast jennie o ground turkey

AN RAW GRD TKY 90/10 5# FZ: Ingredients: Ground Turkey, Rosemary Extract. ... Nutrition Facts.

Amount Per Serving
Calories 160Calories from Fat 90
Calories (100G) 142.85Calories from Fat (100G) 80.35

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How many calories in a pound of turkey?

Calories in a pound of turkeyThere are:

  • approx 608 calories in one pound of cooked turkey breast, skin removed before eating
  • approx 848 calories in one pound of cooked turkey breast including the skin
  • approx 832 calories in one pound of cooked turkey dark meat, skin removed before eating
  • approx 992 calories in one pound of cooked turkey dark meat including the skin
  • approx 480 calories in one pound of raw white turkey meat, skin removed
  • approx 560 calories in one pound of raw dark turkey meat with the skin removed
For the calorie content of vegetables or fruit to serve with chicken, and fruit and vegetable calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

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How many calories in a slice of turkey?

  • There are 26 calories in 1 thin slice of Turkey. Calorie breakdown: 35% fat, 0% carbs, 65% protein.

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How many calories in deli sliced turkey breast?

It depends on the brand and how thick the slices are. However, it is approximately 29-35 calories per ounce, or 28g, of sliced deli turkey depending on the brand.

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How many calories in four ounces of turkey?

Calories in 4 ounces of turkeyThere are:

  • approx 169 calories in 4 ounces of lean (skin removed) raw ground turkey
  • approx 152 calories in 4 ounces of cooked turkey breast with the skin removed before eating
  • approx 212 calories in 4 ounces cooked turkey breast including the skin
  • approx 248 calories in 4ounces of cooked turkey dark meat including the skin
  • approx 263- 268 calories 4 ounces of lean (skin removed) ground or minced cooked turkey
  • approx 208 calories in 4 ounces of cooked turkey dark meat with the skin removed before eating
For the calories in vegetables to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions

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How many calories in honey turkey deli meat?

3 oz turkey breast calories what does 1 oz of turkey look like

Amount Per Serving

Calories 50Calories from Fat 5
%Daily Value*
Total Fat 0.51%
Saturated Fat 0g0%
Trans Fat 0g

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How many calories in lb of ground turkey?

  • There are 676 calories in 1 pound of Ground Turkey. Calorie breakdown: 52% fat, 0% carbs, 48% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

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How many calories in marketside turkey bacon wrap?

There are 385 calories in 1 wrap of Marketside Turkey & Bacon Club Wrap.

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How many calories in spaghetti with turkey meat?

500

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