How many calories in 8 ounces of ground turkey breast?

Sincere Purdy asked a question: How many calories in 8 ounces of ground turkey breast?
Asked By: Sincere Purdy
Date created: Wed, May 19, 2021 1:30 AM

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FAQ

Those who are looking for an answer to the question «How many calories in 8 ounces of ground turkey breast?» often ask the following questions:

▶️ How many calories in turkey breast?

Calories in turkey breastTurkey can be cooked with the skin intact and then removed before eating or not. Here are examples for both options. There are:

  • 38 calories in 1 oz or 28g of roast turkey breast, skin removed before eating
  • 53 calories in 1 oz or 28g of roast turkey breast including the skin
  • 67 calories in 1 oz or 28g of (skin removed) ground/minced cooked turkey breast
  • 196 calories in 1 cup (4.9 oz or 140g ) of chopped/diced roasted breast , skin removed
  • 30 calories in each 1 oz or 28g of raw white turkey, skin removed
For the calories in vegetables and fruits to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

▶️ How many calories in four ounces of turkey?

Calories in 4 ounces of turkeyThere are:

  • approx 169 calories in 4 ounces of lean (skin removed) raw ground turkey
  • approx 152 calories in 4 ounces of cooked turkey breast with the skin removed before eating
  • approx 212 calories in 4 ounces cooked turkey breast including the skin
  • approx 248 calories in 4ounces of cooked turkey dark meat including the skin
  • approx 263- 268 calories 4 ounces of lean (skin removed) ground or minced cooked turkey
  • approx 208 calories in 4 ounces of cooked turkey dark meat with the skin removed before eating
For the calories in vegetables to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions

▶️ How many ounces in a slice of turkey breast?

Depends how big the turkey was.

1 other answer

Calories in 8 ounces of ground turkeyIn ground (minced) turkey there are:

  • 338 calories in 8 ounces of lean (skin removed) raw, ground or minced, turkey breast
  • 528 -536 in 8 ounces of lean (skin removed) ground or minced cooked turkey breast.
For the calorie content of vegetables or fruit to serve with turkey, and for free fruit and vegetable calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.

Your Answer

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How many calories in a subway turkey breast sandwich?

  • There are 280 calories in a 1 sandwich serving of Subway 6" Turkey Breast. Calorie breakdown: 11% fat, 64% carbs, 25% protein.

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How many calories in a subway turkey breast wrap?

  • There are 380 calories in 1 wrap (315 g) of Subway Turkey Breast Wrap. Calorie breakdown: 21% fat, 60% carbs, 19% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

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How many calories are in plain ground turkey?

The Nutritional Makeup of Ground Turkey

According to the USDA, one four-ounce serving of ground turkey contains 220 calories, 19 grams of protein, 17 grams of fat, 0 carbs, 0 grams of fiber, and 0 grams of sugar.

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How many calories in 90 10 ground turkey?

turkey breast jennie o ground turkey

AN RAW GRD TKY 90/10 5# FZ: Ingredients: Ground Turkey, Rosemary Extract. ... Nutrition Facts.

Amount Per Serving
Calories 160Calories from Fat 90
Calories (100G) 142.85Calories from Fat (100G) 80.35

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How many calories in lb of ground turkey?

  • There are 676 calories in 1 pound of Ground Turkey. Calorie breakdown: 52% fat, 0% carbs, 48% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

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How many ounces are in a cup of ground turkey?

  • How many ounces is a cup of ground turkey? equivalent values amount, in grams (g) amount, in ounces (oz) 7/8 cup 110 g 3.9 oz 1 cup 125 g 4.4 oz 2 cups 250 g 8.8 oz 4 cups 500 g 17.6 oz

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How many calories are in 1 oz of turkey breast?

  • Get full nutrition facts for 1 oz turkey breast, Turkey Breast and plan your meals using our online calorie counter and nutrition facts finder. In a 1 oz turkey breast ( (1 Oz Serving) ) there are about 29 calories out of which 4 calories come from fat. The total fat content of (1 Oz Serving) 1 oz turkey breast is 0.47 g.

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How many calories are in a pound of turkey breast?

Calories in 1 pound of turkey breastTurkey can be cooked with the skin on and then removed before eating or not. Here are examples for both options.There are:

  • approx 608 calories in 1 pound of roast turkey breast, no skin
  • approx 848 calories in 1 pound of roast turkey breast including the skin
  • approx 1072 calories in 1 pound of (skin and fat removed) ground/minced cooked turkey breast
  • approx 480 calories in pound of raw white turkey meat, no skin.
For the calories in vegetables and fruits to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

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How many calories in 1 oz of turkey breast meat?

  • This is turkey breast meat as you would get from the deli. In a 1.2 oz serving of turkey breast meat there are 34 calories. In 1 oz of turkey breast meat there are 29 calories. In 100 g of turkey breast meat there are 104 calories.

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How many calories in 1 cup of ground turkey?

1 four ounce patty would contain 193 calories after cooking.

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How many calories in 1 pound of ground turkey?

  • Amount Per 1 lb Calories - 1026 Calories - 1026 Calories from Fat - 548 Total Fat Total Fat 60.93g Saturated 15.71g Polyunsaturated 17.07g Monounsaturated 20.66g 5 more rows ... Jan 13 2021

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How many calories in 8 oz of ground turkey?

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  • There are 338 calories in 8 ounces of Ground Turkey. Calorie breakdown: 52% fat, 0% carbs, 48% protein.

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How many calories in a pound of ground turkey?

  • There are 1066 calories in 1 pound of Ground Turkey (Cooked). Calorie breakdown: 52% fat, 0% carbs, 48% protein.

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How many calories are in 4 ounces of lean chopped turkey?

There are approximately 263- 268 calories in 4ounces of lean (skin removed) ground or minced cooked turkey.

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How many calories in 1 2 cup lean ground turkey?

turkey breast 4 oz ground turkey

Nutrition facts

Amount Per 0.5 cup cooked
Calories148 Kcal (620 kJ)
Calories from fat72 Kcal
% Daily Value*
Total Fat8g12%

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How many calories in 1 2 lb of ground turkey?

There are 338 calories in a 1/2 pound of Ground Turkey.

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How many calories is 3/4 cup of ground turkey?

There are 178 calories in a 3/4 cup of chopped or diced Turkey Meat (Cooked, Roasted).

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How many calories is in a pound of ground turkey?

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Is it ok to eat ground turkey breast?

  • But open your eyes, grasshopper. You are eating it the rest of the year. Or, at least you are if you're one of those well-meaning but misguided souls who cook with ground turkey breast. It starts out innocently enough, as most insidious things do.

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How many ounces are in 3 ounces of turkey?

  • There are approximately 28.35 grams in an ounce. So, if know that you need a 3-ounce portion, you would weigh out 85.05 grams of turkey. When serving or preparing turkey, you want to slice it as uniformly as possible.

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How many calories are in 1 cup of lean ground turkey?

There are 511 calories (on average) in Ground Turkey - 1 cup (226g).

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How many calories are in a half cup of lean ground turkey?

With 21 grams of protein, 170 calories, and no artificial ingredients, it's easier than ever to eat well!

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